How Many Carbs Does a Typical Bagel Have? A Full Nutritional Guide
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4 min read
According to the USDA, a standard medium-sized plain bagel contains approximately 56 grams of carbohydrates, though this can vary significantly based on the size and type of bagel. Understanding how many carbs does a typical bagel have is crucial for managing energy levels and making informed dietary choices, especially for those monitoring their intake.
