Tag: Plain crepe

A plain 10-inch crepe contains approximately 90 to 100 calories, making it a relatively low-calorie base for a variety of meals. This base calorie count is why the question of how many calories are in a standard crepe has a simple answer, but its nutritional profile can change drastically with fillings and cooking methods.

A 10-inch plain crepe contains around 90 calories, making it a lower-calorie base than a standard-sized pancake. So, **is plain crepe healthy**? The answer lies not just in the delicate, thin pastry itself but also in the ingredients used and, most importantly, the toppings and fillings you choose.

According to nutritional data, a single 10-inch plain crepe typically contains between 13 and 14 grams of carbohydrates, though this can vary based on size and specific ingredients used. This guide will detail exactly how many carbs are in one plain crepe, what factors influence the final count, and how to enjoy this delicate treat while managing your carb intake.

A plain 10-inch crepe can have as few as 90 calories, though recipes vary, with some estimates reaching over 200 calories. This guide explores how many calories are in a 10 inch crepe and how different ingredients and toppings can dramatically change the final nutritional value.