Tag: Plain flour alternatives

According to the FoodData Central database, refined all-purpose flour, stripped of its bran and germ, is significantly lower in fiber and nutrients than its whole-grain counterparts. Understanding what is a healthier option for plain flour can help you make more nutritious choices for everything from bread to baked goods.

According to social media posts from Slimming World members, 25g of plain flour is typically valued at 4.5 Syns. Understanding exactly how many syns are in plain flour on Slimming World is essential for anyone who enjoys baking but wants to stay on track with their weight loss plan.