Tag: Plain hamburger nutrition

A small plain burger from a leading fast-food chain typically contains approximately 250 calories. The calorie count varies based on preparation, bun type, and meat fat content. Understanding these components is key for those mindful of their diet.

With approximately 250 calories and 12 grams of protein, the standard, plain McDonald's burger is one of the lowest-calorie and most protein-rich items on its menu. This might lead you to wonder: is a plain McDonald's burger healthy, or is it just 'healthier' compared to other, more indulgent options on the menu?

According to McDonald's own nutritional information, a classic hamburger contains 250 calories, 12 grams of protein, and 510 mg of sodium. This raises a key question for many health-conscious consumers: is a plain McDonald's hamburger healthy, or is it just a slightly better choice among many poor options?