How Many Calories Are in 5 Spoons of Greek Yogurt?
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4 min read
According to nutritional data, the number of calories in 5 spoons of Greek yogurt can vary significantly, ranging from approximately 45 calories for a plain, nonfat variety to over 100 calories for a whole milk version. This difference is largely dependent on the fat content and whether any flavorings or sugars have been added.
