Unpacking the Nutritional Value of a Plain Pancake
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4 min read
According to USDA data, a 6-inch plain pancake contains approximately 175 calories. But what is the true nutritional value of a plain pancake beyond just the calorie count? This article delves into the macro and micronutrient breakdown of this breakfast staple, revealing how simple ingredient changes and smart toppings can transform its health profile.
