Tag: Plain paratha calories

According to nutritional data, a homemade plain paratha (100g) can contain approximately 320 to 335 calories, but this can vary greatly based on preparation method. Understanding the different factors that influence its caloric content is essential for anyone tracking their intake and wanting to know how many calories in a 100g paratha.

The number of calories in three parathas varies considerably, ranging from about 450 to over 1,000, influenced by the type and how it's made. A plain paratha usually has fewer calories than a stuffed version cooked with ghee. This guide provides a detailed look at the calorie content of different paratha types.

While many websites cite a general number, the truth is that the calorie count for a plain paratha with ghee can vary significantly, often ranging from 180 to over 300 kcal per serving depending on its size and preparation. This guide provides a detailed breakdown of how many calories in a plain paratha with ghee are really present and what influences the final count, helping you make more informed dietary choices.