How Many Calories Are in One Plain Hamburger Patty? A Comprehensive Guide
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4 min read
A standard 4-ounce plain hamburger patty made from 80/20 ground beef contains approximately 280 to 300 calories. The exact calorie count in one plain hamburger patty can fluctuate dramatically depending on several key factors, such as the ground beef's lean-to-fat ratio, the patty's size, and how it is prepared.
