Tag: Plain potato chips

The average American eats over four pounds of potato chips every year, so it's a common question for those on a plant-based diet: are plain potato chips vegan? For many classic varieties, the simple answer is yes, but a closer look at the ingredients is always a good idea before you start snacking.

According to nutrition data, many standard, salted potato and corn tortilla chips contain 0 grams of sugar per serving, contrary to the belief that all processed snacks are loaded with sweeteners. This means that finding what chips do not have sugar is easier than you might think, provided you know where to look and what to avoid. The key lies in reading the nutrition labels carefully, especially for flavored varieties, which are often the culprits for hidden added sugars.