Tag: Plain prata calories

One plain roti prata typically contains between 120 and 209 calories, though this can vary widely based on size and preparation. This article breaks down exactly how many calories are there in one prata, exploring the differences between plain and filled varieties, and offers tips for making it a healthier part of your diet.

The calorie count for a single prata can vary significantly, with a plain version containing approximately 120-200 kcal, while an egg prata can have 200-300 kcal or more. This wide range depends on the ingredients, cooking method, and size, making it important to understand the factors at play when considering how many calories are in 1 prata.