Can Quinoa Be Eaten by Itself?
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3 min read
With approximately 10 grams of fiber per cooked cup, quinoa is a nutritional powerhouse often touted for its health benefits. While most people are accustomed to incorporating it into other dishes, many wonder if this ancient pseudo-cereal can be eaten plain. The simple answer is yes, but it is crucial to understand the preparation and flavor nuances to make it a more enjoyable experience.