Tag: Plain ramen

According to USDA data, an 81-gram serving of instant ramen noodles without the seasoning packet contains approximately 356 calories. However, this number can vary significantly depending on whether the noodles are air-dried or fried during production, impacting the final calorie count for plain ramen noodles without seasoning.

A standard serving of plain instant noodles contains approximately 356 calories, according to USDA data. Understanding this basic calorie count is important for those monitoring their dietary intake, as preparation and ingredients can significantly affect the total.