Do Quaker Oats Have Sugar in Them? A Look at Flavored vs. Plain
                                
                                
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                                    3 min read                                
                            
                                According to nutritional data, original, unflavored Quaker Instant Oatmeal packets contain 0g of sugar per serving. However, many people are surprised to learn that this is not the case for all Quaker products, especially the popular flavored varieties that often contain significant amounts of added sugar.