How are antioxidants produced naturally and synthetically?
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2 min read
Over 90% of the oxygen utilized by our cells is consumed by the mitochondrial electron transport system, a major source of free radicals. The good news is that your body naturally produces some antioxidants, such as alpha lipoic acid and glutathione, to combat these harmful compounds. Understanding how are antioxidants produced is key to harnessing their protective benefits against oxidative stress and cellular damage.
