Tag: Plant balls

IKEA's shift toward plant-based options has been significant, contributing to a reduced climate footprint in the food sector. The HUVUDROLL plant balls are a popular and sustainable choice offered by the Swedish retailer.

According to FatSecret's nutritional data for IKEA Swedish Meatballs, a serving of five meatballs contains approximately 11 grams of protein. This means each individual meatball provides around 2.2 grams of protein, a compact source of this essential macronutrient. Whether you are counting macros or simply curious about your favorite store-side snack, understanding the specific nutritional breakdown is key.

Despite popular perception and some older claims, the widely available IKEA HUVUDROLL plant balls are not guaranteed to be gluten-free, primarily due to the oat bran ingredient and cross-contamination risks. A closer look at the official ingredient list reveals important details for those with celiac disease or gluten sensitivity who are concerned about what are the ingredients in Ikea plant balls gluten free oat bran.

According to nutritional databases, a serving of 4 traditional beef and pork Ikea meatballs contains approximately 140 calories. However, the total calorie count for a meal can vary significantly depending on whether you choose the traditional KÖTTBULLAR or the plant-based HUVUDROLL, and what sides or sauces are included. This guide breaks down the calorie and macronutrient content to help you make an informed choice.

In 2020, IKEA launched its HUVUDROLL plant balls, creating a buzz among both meat-eaters and vegans looking for a sustainable alternative. Unlike its predecessor, the veggie ball, this version was specifically developed to replicate the savory taste and juicy bite of the iconic Swedish meatball, but without any animal products. So, what are IKEA's plant balls made of to achieve this impressive feat?

According to IKEA's official recipe and allergen information, the traditional KÖTTBULLAR Swedish meatballs do contain egg. This ingredient is used as a binder to give the meatballs their signature tender texture, making it a critical piece of information for anyone with an egg allergy or intolerance.

The classic Ikea Swedish meatballs do contain milk, but the company offers multiple dairy-free alternatives for customers with allergies or dietary preferences. The recipe and specific product selection determine if the product contains dairy. Options include the traditional recipe and newer plant-based versions.

According to nutritional data, five classic IKEA Swedish meatballs contain approximately 190 calories. This figure provides a helpful starting point for anyone watching their caloric intake, but the total calories can change significantly depending on the sauce and side dishes you choose to pair them with.