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Tag: Plant based alternatives

Explore our comprehensive collection of health articles in this category.

Is There a Difference Between Full Fat Coconut Milk and Regular Coconut Milk?

4 min read
Over the past few years, the demand for plant-based alternatives has surged, and with it, the popularity of coconut milk. However, as you browse the grocery aisles, you might find yourself asking, 'Is there a difference between full fat coconut milk and regular coconut milk?' The short answer is yes, and understanding this key distinction is essential for achieving the perfect texture and flavor in your recipes.

Is Non-Dairy Cream Cheese Healthier Than Its Dairy Counterpart?

7 min read
According to a study of plant-based cheeses, 60% of products were found to have high levels of saturated fat, a potential drawback to consider. Given this, the question arises: is non-dairy cream cheese healthier than its dairy counterpart, or are its perceived benefits overshadowed by other factors?

How to Detox Your Body From Cheese and Feel Your Best

5 min read
Over 75% of the world's adult population is unable to properly digest lactose, the sugar found in dairy. If you want to know how to detox your body from cheese, understanding this natural intolerance can help motivate your journey toward improved digestion and overall well-being.

Is There a Healthy Cheese Substitute? Your Ultimate Guide

5 min read
According to one study, many vegan cheese varieties may contain less protein and calcium compared to their dairy counterparts, but are also lower in saturated fat. Yet, for those with lactose intolerance, dairy allergies, or simply seeking a plant-based diet, is there a healthy cheese substitute that doesn't compromise on flavor or nutrition?

What Can I Eat in Place of Milk? The Ultimate Dairy-Free Guide

3 min read
According to the National Institutes of Health, lactose intolerance impacts a significant portion of adults. This raises the question: what can you eat in place of milk? Fortunately, numerous plant-based alternatives and whole foods offer similar nutritional benefits and culinary versatility.

What is the KFC vegan burger made of? A detailed ingredient breakdown

3 min read
Originally launched as the 'Imposter Burger' in the UK, KFC's vegan burger proved so popular that it became a permanent menu fixture, selling an impressive 1 million units in its first month back on the menu. This surge in popularity has many wondering: what is the KFC vegan burger made of, and how does it deliver that signature taste without any chicken?

Is Vegan Cheese Heavily Processed? Unpacking the Ingredients

5 min read
Not all vegan cheeses are created equal when it comes to processing, and a 2021 study revealed significant variations in the nutritional profiles of vegan cheese alternatives on the European market. While some brands use minimal, whole-food ingredients, many mass-produced vegan cheeses rely on industrial processes and a long list of additives to achieve the desired taste and texture. This makes answering the question, "Is vegan cheese heavily processed?" far more complex than a simple yes or no.