Tag: Plant based arginine

Flaxseed is known for its impressive nutritional profile, and studies confirm it is a notable source of the amino acid L-arginine. L-arginine plays a key role in producing nitric oxide, a compound that helps blood vessels relax and widen. This guide explores the details of flax seed's L-arginine content, its health implications, and how it compares to other dietary sources.

Arginine is a semi-essential amino acid with important functions in the body, such as producing nitric oxide to relax blood vessels. While often found in animal products, numerous grains have arginine, making them excellent plant-based sources. Incorporating these grains can support cardiovascular health, immune function, and overall well-being.