Tag: Plant based athlete

NFL quarterback Cam Newton publicly announced his transition to a vegan diet in March 2019, revealing in a vlog that he had been following the diet for about a month. The move, intended to help his body recover more effectively from injuries, marked a significant change from his previous pescatarian lifestyle.

As of a recent August 2025 report by Times of India, Virat Kohli is confirmed to be strictly vegan, and thus will not eat eggs. The question of whether Virat Kohli will eat eggs stems from a past controversy that highlights his public and private dietary evolution over the last several years.

As the first IFBB Pro bodybuilder to have never eaten meat, Nimai Delgado proves that a plant-based diet can build a championship physique. The answer to what does Nimai Delgado eat is a whole-foods, vegan diet, built on a foundation of nutrient-dense plants and high-quality supplements.

World champion boxer David Haye switched to a plant-based diet in 2014, reporting that he felt stronger, fitter, and more determined than ever. This proves that a boxer can be vegan, and with careful planning, can compete at the highest levels of the sport. It challenges the misconception that meat is essential for athletic power and muscle mass.

In 2017, NBA star Kyrie Irving officially transitioned to a plant-based diet after watching a food documentary. He has publicly stated that he no longer eats meat and attributes his improved energy levels and on-court performance to this dietary shift.

Following a diagnosis of Sjögren's syndrome in 2011, tennis icon Venus Williams transformed her approach to nutrition by adopting a primarily plant-based diet. This shift was a critical step in managing the debilitating symptoms of her autoimmune disease, which include fatigue and chronic pain.

Kyrie Irving adopted a plant-based diet during his tenure with the Boston Celtics in 2017, a shift he attributed to increased energy levels and improved physical performance. The decision to become vegan followed his viewing of the Netflix documentary, 'What The Health,' which influenced his perspective on diet and wellness.

In 2019, following his Wimbledon victory, Novak Djokovic famously stated, "I do eat plant-based, for quite a few years already". This declaration has led many to question: is Djokovic 100% vegan, or is there more to his nutritional strategy?

Energy gels can boost performance in endurance sports by 2% to 5%, according to scientific research. For plant-based athletes, the crucial question becomes: **which energy gels are vegan** and still provide that critical performance edge without compromising dietary principles?

Following a diagnosis of Sjögren's syndrome in 2011, Venus Williams adopted a plant-based diet to combat the illness, prompting sister Serena to join her in solidarity. This powerful shift forms the core of what is the Williams sisters diet, leveraging plant-based nutrition for optimal athletic performance and overall wellness.