Tag: Plant based cultures

With approximately 38% of its population adhering to a vegetarian diet, India undeniably has the highest concentration of vegetarians within a single national culture. This prevalence is rooted in ancient religious philosophies, especially the core principles of Hinduism and Jainism.

The modern term 'vegan' was coined in 1944, and archaeological evidence confirms that no entire ancient tribe practiced a purely vegan lifestyle, though many groups subsisted on predominantly plant-based diets for various reasons.

According to research from *Today's Dietitian*, all vegan yogurts contain probiotic bacteria, but the species and amounts can vary. This confirms that So Delicious yogurt, being a plant-based option, is indeed a source of probiotics for those seeking dairy-free alternatives.