What brand of eggnog is the healthiest?
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5 min read
According to Consumer Reports, regular dairy eggnogs typically contain 170 to 210 calories and a significant amount of saturated fat per half-cup serving. Navigating the options to find a healthier version can be overwhelming, but smart choices are available for those who want to enjoy the festive flavor without the heavy nutritional load. This guide simplifies the decision by breaking down the healthiest store-bought eggnog brands, from dairy to plant-based alternatives.
