Tag: Plant based gnocchi

According to a 2017 study, swapping starchy vegetables like potatoes for nutrient-dense cruciferous vegetables like cauliflower can significantly reduce carbohydrate intake and increase fiber. When considering what is a healthy alternative to gnocchi, options abound that offer rich flavor with enhanced nutritional benefits.

According to research from vegan sources, a surprising number of store-bought gnocchi brands are accidentally vegan, though traditional recipes often contain eggs or dairy. To find out which brands of gnocchi are vegan, it's essential to check ingredient lists carefully, as formulations can vary by product line and region.