Tag: Plant based guide

According to the food app HappyCow, London and Berlin consistently rank as top vegan-friendly cities, thanks to a high density of vegan-focused businesses and strong community support. For those asking, "Where is it easiest to be vegan?", the answer depends on a blend of culinary infrastructure, cultural openness, and local market availability.

Research has shown that people who eat more fruits have a lower risk of various chronic diseases, including heart disease and stroke. For those wondering what fruits are good for plant-based diet, the answer lies in focusing on a variety of whole, nutrient-dense options to maximize these powerful health benefits.

Millions of people search for the vegan status of common foods like breadsticks every year. The answer to the question, "can vegans eat breadsticks?" is often nuanced, as it depends entirely on the specific ingredients and preparation. While the fundamental components of bread are plant-based, many commercial and restaurant versions contain dairy or eggs.

Global sales of plant-based milk grew by 61% between 2012 and 2018, illustrating a significant shift towards dairy-free living. This growing popularity is driven by a variety of factors, including dietary choices, health concerns, and environmental awareness. So, what is the vegan version of milk? It isn't just one product, but a diverse category of delicious, plant-derived alternatives.