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Tag: Plant based heavy cream

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Is plant-based heavy cream healthier? A nutritional diet comparison

4 min read
With nearly 70% of the global population experiencing some form of lactose intolerance, the demand for dairy-free alternatives has surged. This raises a key question for those focused on a balanced nutrition diet: Is plant-based heavy cream healthier than its dairy counterpart? This article examines the nutritional profiles, ingredients, and health impacts of both options to provide a comprehensive answer.