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Tag: Plant based meat

Explore our comprehensive collection of health articles in this category.

Can You Get Food Poisoning from Plant-Based Meat?

5 min read
Yes, you can absolutely get food poisoning from plant-based meat. While a common myth suggests only animal products pose a risk, many plant-based foods can also harbor disease-causing microbes if mishandled. Understanding the specific risks associated with plant-based meat is crucial for ensuring food safety in your kitchen.

Is an Impossible Patty Healthy? A Nutritional Deep Dive

3 min read
According to nutritional data, a single 4-ounce Impossible patty contains 19 grams of protein, 0mg of cholesterol, but significantly more sodium than an unseasoned beef patty. This raises the question: is an Impossible patty healthy when all factors are considered? The answer is nuanced and depends on individual dietary goals.

Are Vegan Meats Highly Processed? A Deeper Look at Plant-Based Alternatives

4 min read
While some vegan products are highly processed, others are not. Many modern plant-based meats are specifically engineered using industrial techniques and extensive ingredient lists to mimic the taste, texture, and appearance of conventional meat. This raises valid questions for consumers about whether all vegan meats are highly processed and what that level of processing means for their health.

Are Meatless Meatballs Healthy? A Nutritional Analysis

4 min read
According to a study published in the Canadian Journal of Cardiology, plant-based meat alternatives can improve several cardiovascular risk factors, but not all meatless meatballs are created equal. Navigating the healthfulness of store-bought versions versus homemade can be complex, and understanding the ingredients is key to determining if your meatless meatballs are healthy.

Is Beyond Meat High in Sodium? A Detailed Nutritional Breakdown

4 min read
Despite the perceived "health halo" surrounding plant-based meats, a side-by-side comparison of nutritional labels reveals that many Beyond Meat products contain a significantly higher sodium content than their unprocessed animal-based counterparts. This fact prompts a critical question for many health-conscious consumers: is Beyond Meat high in sodium, and what does this mean for a healthy diet?

How Many Calories in a Beyond Burger Compared to a Regular Burger?

4 min read
The caloric difference between a Beyond Burger and a regular burger is surprisingly small, with a Beyond patty often containing similar or slightly more calories depending on the beef patty's lean-to-fat ratio. However, the comparison extends beyond just calories, encompassing significant variations in fat sources, sodium levels, and other nutritional components.

Is Veggie Mince Good for You? A Balanced Look at Plant-Based Mince

3 min read
With more people reducing their meat intake for health and environmental reasons, the popularity of plant-based products has skyrocketed. But is veggie mince good for you? Navigating the nutritional profile of these alternatives requires looking beyond the 'plant-based' label and considering ingredients, processing, and fortification.

Is Beyond Meat Better Than Regular Meat? A Comprehensive Comparison

5 min read
According to a 2023 LCA study, producing a Beyond Burger requires 97% less land and 97% less water than a beef patty, a key factor when considering if Beyond Meat is better than regular meat for the planet. However, the debate extends beyond environmental benefits into health, ingredients, and cost.

Is Vegan Chicken Actually Chicken? The Plant-Based Truth

4 min read
According to a 2023 report, the global plant-based meat market was projected to hit over $15 billion by 2027, showcasing a significant rise in demand for products like vegan chicken. This surge in popularity prompts a key question for many consumers: is vegan chicken actually chicken?