Tag: Plant based milk protein

According to Starbucks, their new 'protein-boosted' lattes contain between 27 and 36 grams of protein per grande size, a level that has surprised many consumers. This significant protein content in a latte can come from more than just standard dairy milk, incorporating fortified versions and protein powders to create a nutritionally dense beverage.

While regular cow's milk contains about 8 grams of high-quality protein per cup, specialty products and other milk varieties offer significantly more, prompting the question: is there a milk high in protein? For individuals focused on fitness or seeking to boost their intake, finding a milk rich in this essential macronutrient is a top priority.

Did you know that not all milk offers the same protein density? For those closely managing macros, understanding how much protein is in 100 calories of milk is crucial, as the answer varies significantly depending on the type you choose.