Tag: Plant based protein drinks

According to the Dietary Guidelines for Americans, the average adult needs about 46 to 56 grams of protein daily. When solid foods aren't convenient, a wide variety of drinks can help you reach this goal. But what kind of drink has protein in it beyond the standard shake? From dairy and savory bone broths to plant-based and DIY options, the choices are more diverse and delicious than you might think.

According to a 2023 study on plant-based diets, a growing number of patients require nutritionally complete supplements that align with their vegan lifestyle. This has led to the development of specific products, but it is still common for individuals to wonder if suitable options exist for supplements like Fortisip, which traditionally contain milk protein.