Tag: Plant based recovery

According to a 2025 review in the National Institutes of Health, wound healing outcomes may be suboptimal in patients adhering to vegan diets compared to omnivores. This surprising finding prompts a deeper look into whether vegans heal quicker and the specific nutritional factors that influence the body's recovery process.

Many elite athletes, from Formula One champion Lewis Hamilton to tennis star Venus Williams, have adopted plant-based diets. The question, **why don't athletes eat meat?**, is being answered by a growing body of evidence linking plant-based nutrition to significant performance benefits.