Tag: Plant based ricotta

Traditional ricotta cheese is a dairy product, made from the whey and milk of animals like cows, sheep, or goats. While its light texture might suggest otherwise, it contains both lactose and casein. This article will clarify the dairy components in ricotta and introduce excellent plant-based alternatives for those with dietary restrictions.

Over 75% of the world's population is lactose intolerant, making traditional dairy products like ricotta a common source of digestive issues. For those seeking a creamy, flavorful substitute, the good news is that yes, there is a non-dairy ricotta, and there are multiple delicious options available.