Tag: Plant based salmon

The market for plant-based seafood is growing rapidly, reflecting an increased consumer interest in sustainable food choices. Finding suitable vegetarian substitutes for salmon involves considering flavor, texture, and nutritional value.

Recent studies comparing plant-based fish alternatives to their conventional counterparts show significant variability in nutritional profiles, with plant-based options sometimes containing lower protein and higher fat and salt. Understanding this complexity is key to determining: is plant-based salmon healthy, and does it live up to the hype?