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Tag: Plant based satiety

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Why do I feel so hungry on a vegan diet? 7 Common Reasons and How to Fix Them

4 min read
One common mistake people make when going vegan is not eating enough calories to compensate for the lower energy density of many plant-based foods. This is a key reason you might find yourself asking, "Why do I feel so hungry on a vegan diet?" Thankfully, the solution often involves simple adjustments to your meals and overall eating habits.