Tag: Plant based soup

Over 2.1 million people worldwide participate in the Daniel Fast annually, a biblically based diet emphasizing plant-based foods. This means many wonder, "What kind of soup can you have on the Daniel fast?" The good news is that a wide variety of delicious, hearty, and compliant soups can be enjoyed, providing comforting and nutritious meals throughout your fast.

Over 90% of dried pasta found on supermarket shelves is naturally vegetarian and vegan, but identifying the best shapes for your minestrone is key. To find out what type of pasta for minestrone soup is vegetarian, you simply need to check for egg-free varieties, often made from just durum wheat semolina and water.

The American Heart Association recommends limiting sodium intake to 2,300 milligrams per day, yet many conventional canned soups can contain a third of this in a single serving. With so many options available, discerning what is the healthiest canned soup you can buy can be a challenge. This guide simplifies the process by highlighting key nutritional markers to look for and recommending top-rated brands.

According to research from Harvard Health, an anti-inflammatory diet focused on whole foods can significantly benefit those with arthritis. When considering which soup is best for arthritis, the focus should be on recipes packed with powerful, inflammation-fighting ingredients such as turmeric, ginger, collagen-rich bone broth, and a variety of colorful vegetables.