Tag: Plant based staples

According to a 2021 Oxford University study, adopting a vegan diet could potentially reduce a household's food costs by up to one-third. But the simple question, "Are vegan products cheaper?" has a complex answer that depends heavily on what you're buying, whether you prioritize whole foods, and if you can navigate the market for specialty items.

A vegetarian diet can cut monthly food costs by over $75 compared to a meat-based diet, making it a financially savvy choice for many. Understanding exactly **what are some cheap vegetarian staples** is the first step to harnessing these savings while creating nutritious, delicious meals for yourself or your family.