What is vegan D3 good for? Unpacking the benefits
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5 min read
According to the National Institutes of Health, a significant portion of the global population is vitamin D deficient. While traditional D3 is animal-derived, vegan D3 offers an equally effective plant-based alternative, begging the question: what is vegan D3 good for? This form, typically sourced from lichen, provides crucial support for bone density, immune function, and overall well-being.