Tag: Plant based vitamin d3

Approximately one billion people worldwide are estimated to have vitamin D deficiency, making supplementation a common practice. Historically, most vitamin D3 supplements were derived from animal sources, but the recent rise of plant-based options from sources like lichen has prompted questions about their efficacy and bioavailability.

An estimated one billion people worldwide have inadequate vitamin D levels, highlighting the importance of supplementation for many. For those following a plant-based diet, understanding exactly what is vegan D3 made of is crucial for choosing an effective and ethical supplement. These plant-derived versions provide a vital nutrient without relying on animal by-products like sheep's wool lanolin.