Why Doesn't the Carnivore Diet Allow Vegetables?
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5 min read
According to proponents, the carnivore diet removes vegetables and other plant foods to achieve optimal health. This highly restrictive dietary approach is based on the idea that humans evolved to thrive on animal products alone, and plants contain compounds that can be harmful. By eliminating all plant-based foods, including vegetables, followers aim to reduce inflammation, improve digestion, and address various health issues.
