Which fruit is highest in estrogen? Separating Phytoestrogen Facts from Fiction
•
4 min read
While no fruit contains human estrogen, certain fruits are known to be rich sources of naturally occurring plant compounds called phytoestrogens, which can mimic the effects of estrogen in the body. The question of **which fruit is highest in estrogen** is often raised in relation to hormonal health, and the answer points toward certain dried fruits.
