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Tag: Plant families

Explore our comprehensive collection of health articles in this category.

Is Soya a Wheat? Separating Legumes from Grains

5 min read
According to the Food Allergy Canada, soybeans are members of the pea (legume) family, while wheat belongs to the grass family. This fundamental botanical difference means that, despite their shared presence in many foods, soya is not a wheat.

Which Potato Is Not a Nightshade?

5 min read
While most common potatoes, including white, yellow, and red varieties, are indeed nightshades, the sweet potato is not a nightshade. This surprising fact often confuses people due to their similar names and culinary uses. Botanically, sweet potatoes belong to the morning glory family, making them a distinct food from their nightshade counterparts.

Are Oats Under Cereals or Pulses?

5 min read
Botanically speaking, oats belong to the grass family Poaceae, which means they are firmly classified as a cereal grain. This clarification helps distinguish them from pulses, which come from the legume family Fabaceae and have a different nutritional makeup.

What Foods Are in the Asparagus Family? A Surprising Guide

5 min read
Genetic research, based on the APG IV system, has significantly reclassified many plant species, revealing that the asparagus family, known as Asparagaceae, includes far more than just the familiar edible spears. These taxonomic changes mean that a diverse group of plants, some edible and many ornamental, now share this family tree. This surprising botanical connection includes desert succulents, ornamental flowers, and other familiar plants that were once grouped differently.

Are Chia Seeds and Sesame Seeds Related?

4 min read
Despite being popular health food staples often used in similar dishes, chia seeds (*Salvia hispanica*) belong to the mint family (Lamiaceae), while sesame seeds (*Sesamum indicum*) are part of the Pedaliaceae family. This botanical distinction confirms that, from a plant family perspective, chia seeds and sesame seeds are not related.

Is Moringa Just Horseradish? A Botanical Breakdown

3 min read
Botanically, moringa and horseradish are not related, despite moringa's roots possessing a sharp, pungent flavor that led to its common nickname. This confusion stems solely from a taste similarity, overlooking the many unique characteristics that distinguish these two plants entirely.

Is Arugula More Like Lettuce or Spinach?

4 min read
According to botanists, arugula belongs to the Brassicaceae family, making it more closely related to cabbage and mustard greens than to spinach or lettuce. This peppery green, also known as rocket, differs significantly in flavor, texture, and nutritional profile from its popular salad counterparts. Understanding these distinctions is key to deciding which green best suits your culinary needs.