Do Oats Count as Plant Food? The Definitive Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                Oats, the versatile staple of many breakfast bowls, are a cereal grain from the grass family *Poaceae*. So, do oats count as plant food? The answer is a clear yes, solidifying their role in vegan and whole-food diets.