What are two examples of plant food? Lentils and Spinach Explained
                                
                                
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                                    4 min read                                
                            
                                According to the Heart Foundation, eating more plant-based foods like fruits, vegetables, legumes, nuts, seeds, and wholegrains is beneficial for heart health. What are two examples of plant food? These are just a few of the countless possibilities, from delicious fruits to wholesome vegetables.