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Tag: Plant foods for collagen

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Can You Get Collagen Not From Animals? The Truth About Vegan Alternatives

5 min read
Over 75% of our skin's dry weight is composed of collagen, but traditional supplements come exclusively from animal sources. Fortunately, people adhering to a vegan lifestyle or seeking ethical and sustainable options have effective alternatives available that either boost the body's natural collagen production or provide a bioengineered version.