Can You Live Off Plant-Based Protein? A Complete Guide
                                
                                
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                                    4 min read                                
                            
                                According to the Academy of Nutrition and Dietetics, a well-planned plant-based diet is healthy, nutritionally adequate, and provides health benefits in the prevention and treatment of certain diseases. This definitive guide answers the question, "Can you live off plant-based protein?" and offers practical advice on thriving with a plant-based diet.