Tag: Plant medicine

Recent studies have explored the connection between diet and emotional well-being, suggesting that certain foods can influence our mood. So, is chocolate a high vibrational food, and can it truly uplift our spirit? The answer lies in the distinction between highly processed candy and pure, ceremonial cacao.

In recent decades, scientists have confirmed that N,N-Dimethyltryptamine (DMT) is found naturally in a vast range of plants and even some animals. Despite this widespread presence, ingesting ordinary food containing these plants will not produce psychedelic effects due to the body's rapid breakdown of DMT.

Dosage recommendations for ceremonial cacao vary significantly, with suggestions ranging from a gentle 10-15 grams for beginners up to a potent 42-50 grams for deep ceremonial experiences. This guide explores how many grams of ceremonial cacao per day is appropriate for various purposes, helping you find your ideal amount for daily wellness, meditation, and ritual use.

While specific guidelines vary, most experienced practitioners and retreat centers recommend abstaining from coffee for at least one to two weeks before an ayahuasca ceremony to prepare the body and mind for the experience [4]. This crucial step in the pre-retreat diet is vital for both physical safety and energetic receptivity.

Mambe is a sacred green powder traditionally prepared by indigenous communities of the Amazon basin. What is Mambe made of involves two primary components: toasted coca leaves and the ash of a specific plant, typically the yarumo tree.

Over 4,000 years ago, ancient Olmec civilizations first cultivated cacao, revering it as the "food of the gods". Today, many people ask: what does ceremonial cacao contain that makes it so different from processed chocolate? The answer lies in its minimal processing, which preserves a robust spectrum of natural compounds, minerals, and mood-enhancing molecules.

Moringa, often called the "miracle tree," is a nutrient-dense plant native to the sub-Himalayan region of India that is now cultivated worldwide. Learning how to do moringa extract allows you to concentrate the plant's valuable antioxidants, vitamins, and minerals into potent preparations for culinary or topical use. This guide will walk you through the process, comparing different extraction methods suitable for home use.

Over the past decade, interest in ayahuasca has grown significantly, drawing more attention to the traditional dietary restrictions, or 'dieta,' that participants must follow. This preparation is crucial for safety and for maximizing the medicine's effects, and a common question arises: can you eat turkey on an ayahuasca diet?

According to manufacturers and wellness experts, a daily 'meditational' dose of 20-25 grams is generally safe for most healthy adults, while full 'ceremonial' doses of 40-50 grams should be reserved for special occasions. This practice allows you to incorporate the heart-opening, nutrient-rich effects of ceremonial cacao into your everyday routine.

Archaeological evidence shows cacao was used in Mesoamerican cultures as early as 1500 BC, but many modern claims about its ceremonial form are misleading. The truth about ceremonial cacao involves understanding its rich history, its minimally processed nature, and how it differs significantly from modern chocolate.