Tag: Plant milk ingredients

Over 75% of commercially available oat milk brands contain added oils, which has sparked a heated debate among health enthusiasts and nutrition experts. This discussion often revolves around whether the oil in oat milk is bad for you, with concerns ranging from inflammation to processing methods. Understanding the different types of oils and their function is key to making an informed choice for your diet.

Over 90% of commercially produced oat milks contain added oils, such as rapeseed or sunflower oil, to enhance their texture and emulsify the ingredients. This is a common practice, but it means that the creamy mouthfeel many people enjoy is not from the oats alone. The idea that all oat milks have oil in them is a common misconception, as some brands intentionally omit it.

Over 65% of the world's adult population is estimated to have some form of lactose intolerance, driving the surge in popularity of dairy-free alternatives. For those prioritizing whole foods and natural ingredients, the question becomes: which plant-based milk is the least processed?

The plant-based milk market continues to see significant growth, but a common ingredient listed on many cartons often surprises consumers: oil. Many ask, "why is there oil in plant-based milk?" The primary reasons are to create a creamy texture, prevent separation, and extend shelf life.

According to official FDA records, Califia Farms did issue a voluntary recall in 2018 for a product contaminated with cleaning chemicals. While this raises questions about past safety, many consumers still wonder: is Califia Farms safe now? This guide delves into the current production practices, ingredient lists, and overall quality to provide a comprehensive analysis.