Tag: Plant milk recipes

While many traditional recipes call for it, soaking nuts for nut milk is not always mandatory, especially with high-speed blenders. The practice can improve texture and nutrient availability, but skipping this step is an option for many. This article breaks down the science and practicalities to help you decide.

According to the Plant Based Foods Association, 39% of US households purchased plant-based milks in 2020, highlighting the rising popularity of dairy alternatives. But with so many options available, many people question: **is it worth making your own plant-based milk** at home versus buying it pre-packaged? The answer depends on your priorities for nutrition, cost, and convenience.