Tag: Plant proteins

According to a 2019 study published in *BMC Genomics*, a proteome-wide analysis of 145 plant species revealed a diverse isoelectric point (pI) range of 1.99 to 13.96 for plant proteins. This wide range shows that the isoelectric point of plant proteins is not a single value but a characteristic spectrum influenced by many factors.

According to a review published in the journal *Science Alert*, some lectins can cause intestinal damage in sensitive individuals. This raises the question for many health-conscious consumers: does Aloe vera juice have lectins, and if so, is it safe to drink?

Zein is a type of prolamine protein that is derived exclusively from corn, constituting up to 50% of the kernel's total protein content. This unique plant protein is primarily a byproduct of large-scale corn processing, particularly the wet milling industry.

According to the National Health Service, vegetarians do not eat any meat, fish, or poultry, including beef. This fundamental definition often leaves little room for confusion, yet the question of whether beef can fit into a vegetarian diet continues to arise, especially with the proliferation of plant-based meat substitutes on the market. This guide will clear up any misconceptions and provide a comprehensive overview of why beef is incompatible with a vegetarian lifestyle.

According to the National Institutes of Health, over 23.5 million Americans suffer from an autoimmune disease, prompting many to scrutinize their diet for potential triggers. A primary area of focus for individuals managing these conditions is understanding why legumes are often considered bad for autoimmune disease and their potential link to inflammation and gut issues.

According to research published by the National Institutes of Health in 2022, manufacturers are utilizing a range of ingredients to create seafood alternatives, with many products having unique nutritional profiles compared to conventional seafood. So, what are the ingredients in plant-based seafood and how do they mimic the ocean's bounty?

Over 70% of participants in a recent study on vegan diets fell short on digestible lysine and leucine, highlighting a critical nutrient gap. Understanding exactly which amino acids are missing in plant proteins is crucial for those following plant-based diets.

Virtually all plants contain some amount of lectins, including members of the squash family. So, do cucumber seeds have lectins? Yes, but their concentration is generally considered very low, and for most people, they pose no significant health risk.

Estimates suggest that around 30% of foods commonly consumed contain lectins, a family of proteins that bind to carbohydrates. Knowing what vegetables have lectins is important for people with sensitivities and those seeking to reduce their intake through proper food preparation.

Did you know that patatin is the most abundant storage protein in potatoes, making up as much as 40% of the tuber's total soluble protein? For those wondering what foods have patatin, the answer is simple: primarily potatoes. This unique glycoprotein holds more than just nutritional value; it also has enzymatic activity and can act as an allergen.