Tag: Plant roots

According to the USDA, a medium-sized tomato contains about 1.5 to 2 grams of dietary fiber, with most of it residing in the skin and seeds. This raises a common question: is tomato a fibrous food, and what does that mean for our diet?

Over 85% of ingested boron is absorbed by the human body, primarily in the gastrointestinal tract. In contrast, plants absorb boron as boric acid through their roots, utilizing both passive and active transport mechanisms depending on the environmental boron concentration. Understanding these distinct absorption pathways is crucial for appreciating boron’s role in different biological systems.

According to the Food and Agriculture Organization of the United Nations, root and tuber crops yielded 0.9 billion tonnes globally in 2022, highlighting their importance in global food security. This statistic only scratches the surface of the myriad ways plant roots benefit us and the wider planet, answering the question: what does root give us?