Tag: Plant water

While plants naturally filter water from the soil, the water they contain is not guaranteed to be safe for human consumption. Different plants can concentrate heavy metals or contain toxic compounds within their sap and tissues, making direct consumption a risky proposition.

Consumed for centuries in Nordic and Baltic cultures, birch water is a natural elixir tapped directly from birch trees each spring. But beyond its storied past, what benefits does birch water have for modern wellness seekers looking for natural hydration and a nutrient boost?

According to the World Health Organization, 73% of the global population used a safely managed drinking-water service in 2022, highlighting the critical importance of secure water sources. This statistic underscores why many wonder if they can drink plant water as a reliable or emergency hydration method. While some plant-derived fluids are safe and even beneficial, most plant water carries significant risks if not properly identified and purified.