Does Plant Yogurt Have Probiotics? A Guide to Gut-Friendly Non-Dairy Options
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5 min read
According to a 2025 review in the journal *Applied Food Biotechnology*, plant-based food matrices are increasingly used as effective carriers for probiotic strains. So, yes, many types of plant yogurt have probiotics, but it is essential to check the label for specific details to ensure you are getting the live and active cultures you seek for gut health.
