Tag: Plantain allergies

According to nutritional experts, unripe plantains are particularly high in resistant starch, a form of fiber that can be difficult for the body to digest. Understanding what are the side effects of plantain in the body is key to enjoying this versatile fruit without discomfort, particularly for those with sensitive digestive systems.

While often celebrated for its health benefits, great plantain can cause some side effects, including diarrhea and low blood pressure. Understanding the potential adverse reactions, allergic risks, and digestive issues is crucial for safe consumption, especially for certain individuals.