What is a low carb alternative to plantains? Your guide to healthy substitutes
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5 min read
According to the USDA, a single green plantain can contain nearly 50 grams of carbohydrates, making it unsuitable for strict low-carb and ketogenic diets. For those accustomed to this starchy staple, finding a satisfying replacement is crucial, which is why exploring **what is a low carb alternative to plantains** is essential for managing your carb intake.